I was really unhappy with my body after gaining around ten pounds since being in a long term relationship.
Anxious About The Way I Looked
My clothes were too small. I’d gone up a dress size. And I was constantly anxious about the way I looked – especially if I was shopping, with friends, or meeting someone I hadn’t seen in a long time. While I was happy in my new relationship, we had fallen into an unhealthy routine of ordering take-aways online, grazing on sugary treats, and drinking too much wine and beer at the weekend.
My attitude had to change. But I didn’t how to do it. So, after skimming aimlessly through Instagram one night, I came across Scott’s personal training page. The before-and-after photos of his clients were inspiring. I sent him a message and we arranged to meet a few days later at his gym.
Results
I’ve now been training with Scott for around 3 months and I am more than happy with the results. I lost 10 pounds in the first 7 weeks and dropped a dress size. I am thrilled and no longer covering up parts of my body with over-sized clothes or hiding from friends. Scott has also created personalised diet and weight-training programmes for me, and coached me to understand how certain machines at the gym work and which muscles they target. It’s been a fantastic experience.
If you want to find a personal trainer that works for you then Scott Simpson is it!
