The consultation simply involves meeting for a relaxed chat about your goals in more detail.

It gives you the chance to ask me any questions you might have to give you all the information you’d need before deciding whether or not personal training is the right fit for you.

The consultation is completely free of charge.

Nothing at all.

You don’t require a gym membership to attend.

A consultation for online personal training consists of an online questionnaire as well as a telephone chat to discuss your goals in detail and give you the chance to ask me any questions you might have.

A consultation for group personal training consists of each individual completing a fitness & lifestyle questionnaire as well as meeting together as a group to discuss your goals and give you the chance to ask me any questions you might have.