I approached Scott As I wanted to lose weight and tone up pretty much everywhere! This was something I had been trying to do for a long time but despite going to the gym regularly I was fed up with not...Read More
I’m someone who has always struggled with my weight for one simple reason – I. Love. Food. Apparently I’ve always been like that (my family like to joke that I used to cry because the milk wouldn’t come out the...Read More
My goal was to lose body fat and have some muscle definition. I really wanted to see abs before I turned 30 because I was feeling like my body was looking aged rather than fit and healthy. I fell away...Read More
When I first started out training with Scott I was looking to tone up prior to a holiday and learn a bit more about weight training. I had stuck largely to cardio based workouts as I was never confident enough...Read More
Sarah came to me with a very specific goal of getting into the shape of her life for her hen do, wedding and honeymoon. A big responsibility and an awesome challenge to take on. These are huge days in anyone’s...Read More
I was really unhappy with my body after gaining around ten pounds since being in a long term relationship. Anxious About The Way I Looked My clothes were too small. I’d gone up a dress size. And I was constantly...Read More
Frasers goal was very clear and was all about maximising fat loss in a set time frame on the run up to his holiday. It’s a super common goal because who doesn’t want to feel their best on the beach!...Read More
Eve and I worked together on a 1-1 basis over a period of years as she pursued various goals ranging from dropping body fat to gaining strength. Despite being relatively new to weight training when we started she had a...Read More
Kerry’s main goal of fat loss was one that had eluded her for some time and not because of a lack of effort. Gym classes and cardio weren’t proving to be all that useful. Neither was Monday to Friday hyper-restrictive...Read More
